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eBook By Kristy Hugstad / DMCA

R U Ok?

TEEN DEPRESSION & SUICIDE"I didn't know what depression looked like, I just thought something was terribly wrong with me."Sometimes, the thoughts we leave unsaid are the most dangerous.Such is certainly the case for those feelings - however fleeting - that leave you sad, anxious, afraid and hopeless. If you're a young adult who suffers from depression or other mental illnesses, your own mind might...

File Size: 362 KB
Print Length: 67 pages
Publisher: Dog Ear Publishing (July 17, 2017)
Publication Date: July 17, 2017
Language: English
Text-to-Speech: ::::
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: ::::
Enhanced Typesetting:
Format: PDF Text djvu book

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“After reading Kristi Hugstad's first book, "What I Wish I'd Known" I saw that she had another one, "R U OK?" So I instantly bought it. Wow. This book does not beat around the bush when it comes to talking about depression and suicide risks in our tee...”

seem like a prison of negativity, your own thoughts too great a burden to bear.Whether you, a friend or a loved one suffers from depression or is at risk of suicide, you can find hope in three life-changing words: R U OK?R U OK? offers teens, young adults, parents and educators a toolkit for dealing with mental illnesses, depression, addiction and suicide. Addressing relevant issues like cyberbullying, technology addiction, substance abuse, gender confusion and suicide, R U OK? helps bring light to otherwise dark - but critical - topics.